The winter months are considered cold and flu season, but our immune systems can be susceptible to infections all year long. Consuming cold-fighting foods and…

Numerous Culinary Nutrition Expert students begin our 14-week program with previous health and nutrition experience. Still, no matter how much is known there is always…

When it comes to healthy cooking, it’s relatively easy to swap out common allergens or conventional ingredients such as butter, milk, cream, and cheese with…

The 2020 Culinary Nutrition Expert Program kicked off in September and is well underway as our amazing new students have been cooking up, and sharing…