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All the culinary nutrition
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9 Immune-Supportive Foods To Cook With
We tend to pay more attention to our immune system during cold and flu season when germs are swirling…
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How to Celebrate Healthy Holidays: Tips and Recipes
This time of year can be challenging for those of us who maintain a healthful, whole foods diet throughout…
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22 Gluten-Free and Dairy-Free Holiday Treats
It’s because I love you that I put this list together for you. It’s also my love for you…
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Our 9 Favourite Dairy-Free Baking Substitutions
When it comes to healthy cooking, it’s relatively easy to swap out common allergens or ingredients such as butter,…
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5 Fermented Foods We Can’t Live Without
Cultures around the world have used fermentation for thousands of years, and each region has its own fermented specialty.…
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Meal Prep Services: Are They Worth It?
The staff and students at the Academy of Culinary Nutrition love meal prep – we find it relaxing and meditative,…
Healthy Home
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8 Essential Habits For Healthier Cell Phone Use
Cell phones can be bad for your health, if you let them be. Don’t worry – I am definitely…
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How to Choose A Water Filter
Water is fundamental to our health – but with all of the different kinds, it can be tough to…
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Natural Bug Repellent Recipe
Spending time in nature has a multitude of benefits, but sometimes the outdoors can have its drawbacks – especially…
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How to Make Tinctures and Tonics, Guide To Homemade Medicine
The world of plants is a powerful one. There are a wealth of components in plants that serve to…
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Gardening Inspiration: My Favourite Instagram Gardeners
They say it takes a village to raise a child. Guess what? It also seems to take a village…
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6 Easy Swaps for a More Eco-Friendly Home
Good food and nutrition are undoubtedly important, but sometimes we become so fixated on our diets that we forget…
Recipes
Best Wild Leek Recipes
There is nothing better than fresh picked ingredients, and there is nothing quite as special as the first wild foods that make…
Fire Cider Recipe and More Immune-Supportive Tincture Tips
The winter months are considered cold and flu season, but our immune systems can be susceptible to infections all year long. Consuming…
Continue Reading Fire Cider Recipe and More Immune-Supportive Tincture Tips
Fermented Nut Cheese
Now, if this were back in the day and my blog was still called Making Love In The Kitchen, and I still…
Easy Baked Apples
Is there really anything sweeter than the ooey-gooey delicousness of apples and cinnamon baking in the oven? These baked apples are simple,…
Gluten-Free Pumpkin Waffles
Breakfast can be a tricky time of the day for some of us. If you’re always running late, have children to feed,…
Guide to Medicinal Mushrooms: Types, Best Uses and Recipes
Once the domain of psychedelic hippies, medicinal mushrooms have now hit the mainstream health, wellness and culinary spheres. This diverse group of…
Continue Reading Guide to Medicinal Mushrooms: Types, Best Uses and Recipes
Ecological Care
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How to Get Started Growing Your Own Food
For many new gardeners, growing your own food may seem like a daunting (or even impossible) task. When you…
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Best Wild Foods: Guide To Harvesting and Preserving
Though I have long been a fan of farmers’ markets and local awesomeness when it comes to food, it’s…
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Into The Woods: Healing Benefits of Forest Bathing
Forest bathing: it’s good for you. Now I’m not talking about skinny-dipping or luxuriating in your fancy outdoor shower…
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The Health Benefits of Eating Greens and Weeds
We have all heard this advice to eat more vegetables and I’m sure deep down we know that it…
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Natural Bug Repellent Recipe
Spending time in nature has a multitude of benefits, but sometimes the outdoors can have its drawbacks – especially…