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5 Ways to Help Your Children Eat Their School Lunch

Ana-Maria Janes

Baby & Kids Holistic Nutrition + Feeding Expert

Nourished Little Munchkins

I’m Ana! I’m a Baby and Kids Holistic Nutritionist + a Picky Eating Coach, but my most important role, is that of a mommy to my two toddlers (both boys). I work with parents who have babies & kids with feeding challenges using the SOS Approach to Feeding. I was also a child picky eater … and not only do I get YOU as a mom, but I also know what your little munchkin is feeling and thinking. Combined with my studies as a holistic nutritionist, my training in feeding therapy, and my real life experience, I have a very unique approach to feeding your little ones. It's always based on well-researched strategies, yet it's so much than that. It a way to create a new normal to have some joy at mealtimes and feel like we are nourishing our kids. I'm busy, and so are you. I only have time for easy, fun and what works, That's what you'll get from me. I'm not a fan of punitive parenting especially when it comes to mealtimes. I advocate that you work with your kids strengths, respect their sensory preferences and build on their weaknesses in a compassionate and loving way. Let's bring some joy back into mealtimes!

Area of Expertise:

Pre/Post Natal Health, Pediatric Health, Teen Health, Geriatric Health, Special Health Conditions


One-One Coaching, Group Classes, Menu Development, Recipe Development, Recipe Testing, Nutrition/Health Writing

Sharing My Wisdom