The show stealer in this energizing dairy-free matcha smoothie is – you guessed it – matcha. It’s a type of green tea that provides essential antioxidants…Read More
Andi Smith is a certified recreational therapist, wellness coach, and certified culinary nutrition expert. She loves spending time in the kitchen creating new recipes, helping people meet their health goals, and spending time outdoors with her dog, Lucy. She educates people on how to implement realistic habits into their daily lives to increase their energy and overall health.