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21 Ways to Get More Protein In Your Diet

Ashleigh Grange

Ashleigh Grange, RHN

Program Coach + Culinary Nutrition Expert

I’m passionate about local, seasonal eating. I wholeheartedly believe that cooking skills are the KEY to health and that they are vital to making healthier choices. I’m a Registered Holistic Nutritionist (RHN), Culinary Nutrition Expert (CNE) and have completed the Plant-Based Professional Certification Program at Rouxbe Cooking School.

I develop my own recipes and discuss the healing benefits of everyday foods on my whole foods, healthy cooking blog. I’m eager to build an inspired and helpful online wellness community where culinary confidence meets health improvement and empowerment.

This is a place where anyone can go to help themselves reach their wellness and nutrition goals by accessing effective tips, tools and resources to help them become more efficient in the kitchen and by introducing them to health-promoting foods that taste great and help them feel even better!

Area of Expertise:

General Health + Wellbeing, Special Health Conditions, Weight management


Private Classes, Group Classes, Menu Development, Recipe Development, Recipe Testing, Nutrition/Health Writing

Sharing My Wisdom

Culinary Nutrition Expert Program