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5 Heart-Healthy Foods to Include in Your Diet

Bonnie Flemington

Take control of your health and live your best life

Bonnie Flemington Wellness

Oakville, ON

When life gets busy and we’re running around like a mouse on a wheel, it’s not uncommon for us to trade healthy choices for convenience. Bonnie’s great passion is in helping her clients to find realistic, healthy options to optimize their health.

Bonnie’s is a Certified Nutritionist, Nutrition educator and speaker located in Oakville, ON. She runs group programs and coaches individual clients to create protocols involving nutritional, lifestyle and nutraceutical approaches to address health symptoms.

Bonnie simplifies complex nutritional concepts and communicates them to clients so that they are empowered and understand how and why they need to make changes to achieve their goals. She believes we are all deserving of the inspiration, education and support to live our best lives.

Area of Expertise:

General Health + Wellbeing, Special Health Conditions, Weight management


One-One Coaching, Group Classes, Nutrition/Health Writing

Sharing My Wisdom