We are in the thick of our Fall 2018 Culinary Nutrition Expert program and our students are cooking up a storm! Some people think that…

Classic granola recipes are made with rolled oats, but if you’re following a grain-free diet like Paleo or keto, all grains – even the gluten-free…

Cast iron cooking is experiencing a renaissance. Once the domain of great-grandparents or thrift stores, cast iron – like other homesteading projects such as fermenting pickles,…

In the last several years, the Paleo diet has changed the way many people eat – and for those of us who are wondering how…

We’re just past the halfway mark in the  Culinary Nutrition Expert Program and the recipe assignments are even more complex, fun and delicious. In our latest recipe roundup,…

Cultures around the world have used fermentation for thousands of years, and each region has its own fermented specialty. From tempeh to kimchi to kefir…

Pumpkins are inextricably linked to the autumn season – but these lovely winter squashes can definitely pull their weight in the kitchen beyond pumpkin pie…

French fries are a guilty pleasure for many – and a balanced culinary nutrition lifestyle doesn’t mean you need to go without them! What’s key…

The Fall 2018 Culinary Nutrition Expert Program is underway and our amazing new students have been sharing up a storm of kitchen creations! During the…