Cultures around the world have used fermentation for thousands of years, and each region has its own fermented specialty. From tempeh to kimchi to kefir…

Pumpkins are inextricably linked to the autumn season – but these lovely winter squashes can definitely pull their weight in the kitchen beyond pumpkin pie…

French fries are a guilty pleasure for many – and a balanced culinary nutrition lifestyle doesn’t mean you need to go without them! What’s key…

The Fall 2018 Culinary Nutrition Expert Program is underway and our amazing new students have been sharing up a storm of kitchen creations! During the…

Many students who come through the virtual doors of the Culinary Nutrition Expert Program are confused about what to eat. There are a wide range…

Let’s face it: Healthy cooking involves a lot of decisions, some easier to make than others. While choosing kale chips over potato chips is pretty…

The Paleo diet has become very popular in the last few years, and that has led to some amazing innovations in new recipes and substitutions…

Students and staff at the Academy of Culinary Nutrition are obsessed with food, cooking and culinary nutrition – but sometimes even we don’t want to…

We love baking at the Academy of Culinary Nutrition – especially when we can make our treats more health-promoting by using gluten-free flours, natural sweeteners,…