Hey there! I am Shiru, a Lifestyle Coach, Culinary Nutrition Expert and Founder of My Planted Kitchen and a health and wellness coach. My goal to help busy women and especially moms incorporate healthier habits into their everyday lives to achieve their best physical and emotional wellness. I enjoy tailoring programs and recipes to a variety of different health and dietary needs. I also love coaching my clients, providing personalized meal plans, teaches healthy cooking classes and delivering corporate wellness workshops and seminars. My mantra: Healthy abundance over Dieting Deprivation!