I am the mom of a two wonderful children, a Culinary Nutrition Expert and passionate yoga guide.
With intention, creativity and humor, I support others in creating a life full of health, happiness and purpose using wholesome foods and mindful practises.
As so many others, I came to this holistic lifestyle through my own health issues. It is so liberating to be able to help yourself feel better and I am passionate about helping you to do the same.
I love spending time outside with my little family, dancing like nobody is watching, learning and sipping herbal tea with friends.