Elizabeth Cancade is an accomplished cooking instructor, nutrition coach and restaurant owner. When she decided to branch into a new arena and was unsure where…

People are all about hacking these days: life hacking, cooking hacking, fitness hacking, work hacking and more – all in an attempt to make things…

When I am at my busiest, the ideas pour in. I’m in a state of high productivity and usually the only challenge I have is…

With cancer continuing to be one of the top leading causes of death in the USA, Canada, and middle to higher-income countries around the globe,…

There are a multitude of career avenues available to Culinary Nutrition Experts. Given our community’s passion and talent for recipe development and cooking from scratch,…

Kaitlin Papandrea grew up watching a live cooking program in her very own kitchen. It wasn’t a show that aired on television, mind you –…

You can’t explore culinary nutrition without getting your hands a little dirty in the kitchen. With the explosion of cooking shows and celebrity chefs, home…

We adore eating fresh foods and cooking at home, but we definitely don’t love food waste. We are incredibly fortunate to be able to choose…

The creativity of our Culinary Nutrition Experts never ceases to amaze us – and one of the ways they choose to showcase their abilities is…

When you’re longing for a treat and don’t want to spend an hour waiting for a cake to rise (or heat up the entire kitchen…

When people think of superfoods, sea moss, seaweeds and sea vegetables usually aren’t the first choice that comes to mind. Yet seaweeds are amazingly nutrient…

When Janet Chong-Lee began specializing in geriatrics in her career as a pharmacist, she immediately wondered why some seniors thrived in vibrancy and good health,…

If you grew up in the 80s and 90s, you may have seen commercials for the chia pet (or grown one yourself). Those massively popular…