Falling leaves, cooling temperatures, getting out the cozy sweaters, and the appearance of winter squash, apples and root vegetables at the grocery store means that…

A hot bowl of soup is the ultimate comfort food and at the Academy of Culinary Nutrition we love to seek hearty, dairy-free soup recipes….

A crisp, fresh apple is one of life’s sweetest pleasures. We adore biting into a gleaming apple, or crunching on apple slices for a quick…

Beginning the day with a solid breakfast is important for blood sugar balance, learning, focus and attention, but far too many of us reach for…

The world of gluten-free baking is delicious and it’s fun to experiment with new gluten-free recipes. There are some gluten-free treats, however, that are more…

Salads and salad recipes have come a long way in the last few decades. There’s much more to a delicious salad than iceberg lettuce, some…

There are a multitude of career avenues available to Culinary Nutrition Experts. Given our community’s passion and talent for recipe development and cooking from scratch,…

The creativity of our Culinary Nutrition Experts never ceases to amaze us – and one of the ways they choose to showcase their abilities is…

When you’re longing for a treat and don’t want to spend an hour waiting for a cake to rise (or heat up the entire kitchen…

In many places around the world, asparagus is an ingredient that signals springtime. When asparagus crops up at grocery stores and markets, we know the…

Gluten-free diets have exploded in popularity and the world of recipe development is much better for it. Just over a decade ago, amazing gluten-free dinner…

Good nutrition is important to help us maintain vibrancy and resilience. Without it, our health, work, sleep, personal relationships and enjoyment of life may suffer….

Chocolate boasts a multitude of health benefits, thanks to its plethora of antioxidants, minerals and fibre. It has compounds that can help improve cardiovascular health,…