Summer is the perfect time to indulge in sweet, frozen treats, but for those who are allergic or intolerant to dairy (and most of us…

There is no better time to eat salsa than in the summertime! With the plenitude of fresh ingredients available, you can easily whip up a…

When the warm weather hits, our desire for hot beverages and foods usually goes out the window. A simple, cold glass of water is an…

Vegan blogs are your best source for finding plant-based inspiration that will make you forget all about the meat, stat. We are blown away by…

Here in North America, Spring has descended upon us and that means a lovely array of produce is cropping up at farmers markets, grocery stores…

Updated March 2018 Throw a stone and you’ll probably hit someone who is following (or has tried) a gluten-free diet. For a long time, gluten-free…

The ketogenic diet, or keto diet, has become one of the trendiest diets for in recent years but it’s actually been around for about a…

The Instant Pot: it’s the new appliance that everyone is talking about (and buying in droves – sales surged by nearly 70% in 2017). What…

Happy almost new year! The last twelve months have been amazing for us here at the Academy of Culinary Nutrition: we raised over $10,000 through…

We love the holidays, but we definitely don’t love feeling overstuffed and uncomfortable after a holiday meal. We wholeheartedly believe that the holiday season can…

The holiday season can be a challenging time of year for healthy foodies. Many holiday gatherings or office parties include loads of  packaged junk foods,…

We can never get enough of dip and hummus recipes. While you might think their sole purpose is to fill up a bowl so you…

Whether you’re a kid or a grown-up, deciding what to pack for lunch can be a challenge. During the last couple of decades, the difficulty…