Sometimes you just want a little nosh, right? Bite-sized snacks are perfect for when you’re feeling snacky, are having guests over for a fun party,…

The grocery store is packed with ingredients that support our health – and in many cases, our favourite ingredients can have multiple uses. While there…

There is a plethora of information available about food, health and wellness – in our fast-paced world content is everywhere. If you want to learn…

When life gets hairy, making meals (especially if you have a large family) becomes a hurdle rather than a joy. One pot meals can step…

The meals and snacks we eat every day undoubtedly contribute to our overall health, but sometimes we forget that drinks have an enormous impact too….

At the Academy of Culinary Nutrition, we’ve become huge fans of a variety of podcasts in the last few years. And we’re not the only…

The holiday season is a time for family dinners, edible gift-giving, reflection and enjoying precious moments with our loved ones. Unfortunately, it can also be…

A hot bowl of soup is the ultimate comfort food and at the Academy of Culinary Nutrition we always turn to the plant-based, dairy-free soup recipes….

In North America, we’re accustomed to eating sweet, carb-y things for breakfast: toast and jam, cereal, porridge with sugar, pastries, pancakes doused in maple syrup,…

Gluten-free diets have exploded in popularity and the world of recipe development is much better for it. Ten years ago, amazing gluten-free dinner recipes were few…

It’s that time of year again: back-to-school. Parents everywhere have begun the daily process of packing lunchboxes, perhaps with a bit of ‘what-do-I-feed-my-kid’ panic. Though…

Recipes are everywhere on the internet, but they will never replicate the enjoyment of cracking the spine of a printed cookbook, thumbing through the crisp…

Summertime is one of our favourite seasons: the gloriously vibrant summer produce, the lingering hours of sunlight, the relaxed vacation vibes from everyone around us, traveling…