When you’re longing for a treat and don’t want to spend an hour waiting for a cake to rise (or heat up the entire kitchen…

Gluten-free diets have exploded in popularity and the world of recipe development is much better for it. Just over a decade ago, amazing gluten-free dinner…

Good nutrition is important to help us maintain vibrancy and resilience. Without it, our health, work, sleep, personal relationships and enjoyment of life may suffer….

Chocolate boasts a multitude of health benefits, thanks to its plethora of antioxidants, minerals and fibre. It has compounds that can help improve cardiovascular health,…

This time of year can be challenging for those of us who maintain a healthful, whole foods diet throughout the year. It’s not that we…

The meals and snacks we eat every day undoubtedly contribute to our overall health, but sometimes we forget that drinks have an enormous impact too….

When you’re short on time and need to get dinner on the table quickly, sheet pan meals are a no-fuss option for tasty meals with…

Winter squash is the best, right? It’s delicious, of course, but it also contains a load of nutrients that are anti-inflammatory, immune-supportive and great for…

There’s a lot to love about gluten-free muffin recipes. They’re a full sensory experience – the warm and homey aromas infusing your kitchen as they…

Chickpeas, or garbanzo beans, are a popular ingredient in many cuisines around the world. With their mild flavour and buttery texture, there are a multitude…

The entire Academy of Culinary Nutrition curriculum is focused on teaching our students how to make every bite count. Sure, getting into the kitchen and…

The holiday season can be a challenging time of year for foodies who like to eat to maintain their health. Many holiday gatherings include loads…

When it comes to pizza, people have varying preferences. There are those who like thin crusts or thick crusts, lots of toppings or minimal toppings,…