When the days are hot and sunny, few things are more refreshing than eating an ice-cold popsicle on the grass, the sand, the deck, or…

At the Academy of Culinary Nutrition, summertime is peak berry season. As we prefer to eat foods when they’re in season, we fully take advantage…

There’s a lot to love about gluten-free muffin recipes. They’re a full sensory experience – the warm and homey aromas infusing your kitchen as they…

Chickpeas, or garbanzo beans, are a popular ingredient in many cuisines around the world. With their mild flavour and buttery texture, there are a multitude…

The entire Academy of Culinary Nutrition curriculum is focused on teaching our students how to make every bite count. Sure, getting into the kitchen and…

The holiday season can be a challenging time of year for foodies who like to eat to maintain their health. Many holiday gatherings include loads…

When it comes to pizza, people have varying preferences. There are those who like thin crusts or thick crusts, lots of toppings or minimal toppings,…

Healthy eating doesn’t have to be pricey. While there are some ingredients that are outrageously expensive, those are often concentrated powders, fancy superfoods, or niche…

A well-seasoned dish can transform your food. Fresh, whole ingredients are delicious, especially when they are cooked properly and in season – but good seasoning…

Recipes are everywhere on the internet, but they will never replace the enjoyment of cracking the spine of a printed cookbook, thumbing through the crisp…

Whether you follow a vegan diet, vegetarian eating style, or simply love to eat more plant-based foods, vegan meat substitutes are a popular and delicious…

Summer is the perfect time to indulge in sweet, frozen treats, but for those who are allergic or intolerant to dairy (and many of us…

You likely know someone who is following (or has tried) a gluten-free diet. For a long time, gluten-free food was the domain of gluten-free blogs,…