Peanuts are delicious. I can admit this. Some nutritionists and dietitians might even recommend them because they are a quick and easy source of protein. That’s…
Ever seen those stock images of women laughing alone with salad? Sometimes, that’s what leading a healthy lifestyle can feel like – minus the laughter….
Very soon, our Spring 2014 CNE Program students will be handing in their final assignments and graduating as Culinary Nutrition Experts. We are so thrilled…
I bet you’ve heard this piece of advice before: “Swap artery-clogging butter for heart-healthy margarine to prevent cardiovascular disease.” Ever since government health organizations started…
When I signed up for the Culinary Nutrition Expert Program in the fall of 2012, I had no intention of becoming a practicing nutritionist or health coach….