Peanuts are delicious. I can admit this. Some nutritionists and dietitians might even recommend them because they are a quick and easy source of protein. That’s…

Chronic illness can take many forms, not just cancer. It could be a 16 year old with no definite diagnosis after 9 months of illness…

Ever seen those stock images of women laughing alone with salad? Sometimes, that’s what leading a healthy lifestyle can feel like – minus the laughter….

Very soon, our Spring 2014 CNE Program students will be handing in their final assignments and graduating as Culinary Nutrition Experts. We are so thrilled…

We are 50% full up for the fall term of this game-changing program, and in the spirit of fun and games, we’ll also be offering…

As I’ve mentioned before, each and every one of us is outnumbered 10:1 by bacteria. In addition to our 10 trillion human cells, we’ve also got…

I bet you’ve heard this piece of advice before: “Swap artery-clogging butter for heart-healthy margarine to prevent cardiovascular disease.” Ever since government health organizations started…

Have Your Say is a regular feature in which we take a tricky culinary nutrition situation and pass it to our readers for their advice. This…

When choosing which foods to eat, we often spend a lot of time thinking about the effect they’ll have on our bodies. We eat plenty of fruits…

When I signed up for the Culinary Nutrition Expert Program in the fall of 2012, I had no intention of becoming a practicing nutritionist or health coach….

It’s easy to become so mired in what we want for ourselves that we forget to remember all the wonderful things we already have. No…

This past summer I had a genetic test done which revealed that I am 10 times more likely, or have a 10 times greater risk…