It’s a myth that healthy eating is pricey. While there are some ingredients that are outrageously expensive, those are often concentrated powders, fancy superfoods or…

Since 2014, we have created an annual digital cookbook using gluten-free and dairy-free recipes lovingly created by our Culinary Nutrition Experts. It’s one of our…

We firmly believe that you don’t need scads of gadgets and gizmos to prepare nutritious meals – basic kitchen tools like a knife and a…

Gluten-free granola is a versatile staple that we enjoy having on hand in the kitchen. Sure, you can eat it as a traditional breakfast with…

Salt is a staple in most kitchens around the world; for some, salt and pepper are the only trusted companions for seasoning. Our salt choices…

There are a multitude of foods that help us detoxify our bodies on a regular basis, but if we’re preparing those foods in a kitchen loaded…

Water is fundamental to our health – but with all of the different kinds, it can be tough to figure out the best type of…

Once the domain of psychedelic hippies, medicinal mushrooms have now hit the mainstream health, wellness and culinary spheres. This diverse group of plants – there…

Women are busy. We’re superheroes, really, balancing marriage/relationships, kids, careers/businesses, the household, the meals, family, friends, appointments, the social calendar…I can go on and on….

At the Academy of Culinary Nutrition, we love delicious, health-supportive recipes – but what makes those meals taste even better is knowing they are helping…

Cultures around the world have used fermentation for thousands of years, and each region has its own fermented specialty. From tempeh to kimchi to kefir…

Many students who come through the virtual doors of the Culinary Nutrition Expert Program are confused about what to eat. There are a wide range…

Let’s face it: Healthy cooking involves a lot of decisions, some easier to make than others. While choosing kale chips over potato chips is pretty…