The grocery store is packed with ingredients that support our health – and in many cases, our favourite ingredients can have multiple uses. While there…
If you’ve ever experienced a burning sensation in your chest after you eat, you’re certainly not alone. Acid reflux, or gastroesophageal reflux disease (GERD), is…
Todos Santos, a sleepy desert town near the tip of the Baja California Sur peninsula, is well-known to conscious vacation go-getters. From its stunning beaches,…