When it comes to family meals, quickly creating nutrition-packed meals that satisfy the varying palates of many mouths can often feel like a heroic effort….
Homework, school events, friends, sports teams, extracurricular activities, technology and parents’ busy work schedules can all compete for attention in family life. Many families struggle…
For me, fall is bittersweet. I love getting into new routines with work, back-to-school and kids activities, along with enjoying the beautiful colours, but I…
We have many parents, teachers and caregivers in the Culinary Nutrition Expert Program and a persistent challenge for them is helping their kids eat well,…