Homework, school events, friends, sports teams, extracurricular activities, technology and parents’ busy work schedules can all compete for attention in family life. Many families struggle…
For me, fall is bittersweet. I love getting into new routines with work, back-to-school and kids activities, along with enjoying the beautiful colours, but I…
When it comes to family meals, quickly creating nutrition-packed meals that satisfy the varying palates of many mouths can often feel like a heroic effort….
We have many parents, teachers and caregivers in the Culinary Nutrition Expert Program and a persistent challenge for them is helping their kids eat well,…