Here’s a secret for you: the key to healthy eating isn’t actually cooking – it’s meal prepping.  Once you’ve got your ingredients prepped and ready…

We bet most of you would say you’d like to live a long, healthy and happy life. It’s easy to communicate our goals, yet it’s…

Some people are naturally intuitive cooks who can whip up an elegant, recipe-free meal with a random mish-mash of leftover produce stored in the fridge….

The world of plants is a powerful one. There are a wealth of components in plants that serve to protect them at various stages of…

Cooking from scratch often means you’re working with more whole ingredients like fruits and vegetables. We love the nutritional power of fresh produce, but we…

Choosing a diet for yourself can be fun, but also overwhelming. There are over 100 different dietary theories out there today, and it can be…

You’ve probably visited restaurants that serve a handful of sprouts over salads or buddha bowls, or maybe you’ve purchased a container yourself at the grocery…

When we think of ‘power drinks’, smoothies or green juices usually are the ones that spring to mind. Here at the Academy of Culinary Nutrition,…

Have you ever tried to brew kombucha before? You may have been buying and drinking kombucha for a while now, or you may have just…

As you might imagine, we adore cooking from scratch here at the Academy of Culinary Nutrition. Batch cooking, cooking cooperatives, recipe-free dinner bowls – we’re always…

Google “ get healthy ” and you’ll get 567,000,000 hits in 0.67 seconds – awesome! And with so much information available to us online, the…

Why drink your smoothie from a glass when you can slurp it in a bowl using a spoon? We love our dairy-free smoothies – especially when…

There are a plethora of options to choose from at the grocery store and sometimes it seems easier to pick up a loaf of gluten-free…