It’s our last episode of the Today Is The Day Podcast Season 1! It’s hard to believe that our first season is drawing to a…

Now more than ever, deciphering which diet to follow is incredibly confusing. There are so many options to choose from – so how do we…

A good night’s sleep is elusive to millions of people around the world. Diet, lifestyle, stress, work, finances, family commitments and more can all impair…

We are almost through the first season of the Today Is The Day Podcast and we are absolutely thrilled at the positive reaction we’ve received….

We have many parents, teachers and caregivers in the Culinary Nutrition Expert Program and a persistent challenge for them is helping their kids eat well,…

Our students in the Culinary Nutrition Expert Program ask us a lot of questions about popular diets. With so many different diets to choose from,…

Superfood is a word that is bandied about and used as a marketing claim on many products to the point where the concept has almost…

There are a multitude of label claims splashed across food products and they can be confusing, luring us to believe certain items are nutritious when…

Today is the day we’re tackling a big topic: autoimmune diseases. Autoimmune conditions can be challenging and debilitating, as our founder Meghan Telpner has learned…

Are you ready for another episode of the Today Is The Day Podcast? Now that you’re up to speed on the best detoxing strategies, we…

Thank you so much for your amazing feedback on our first-ever episode of the Today Is The Day Podcast! We are honoured that the information…

We are thrilled to share the launch of our brand-new Today Is The Day Podcast! Our first episode, Meghan and Josh’s House Rules for Health…

At long last, Today is the Day podcast is here! Well, almost here. In their signature in-depth, honest, engaging, entertaining, fun-filled and inspiring way, Meghan…