There is a plethora of information available about food, health and wellness – in our fast-paced world, content is everywhere. When it comes to learning…

Nut and seed butters are staple condiments in many kitchens around the world, adding a range of flavour, texture and nutrition to recipes. Sure, you…

The gardeners among you know that it can be tricky to grow fruits and vegetables: weather, soil, seed quality, stolen ingredients by bugs, pests and…

Salt is a staple in most kitchens around the world; for some, salt and pepper are the only trusted companions for seasoning. Our salt choices…

Water is fundamental to our health – but with all of the different kinds, it can be tough to figure out the best type of…

The staff and students at the Academy of Culinary Nutrition love meal prep – we find it relaxing and meditative, plus the end result of tasty…

Once the domain of psychedelic hippies, medicinal mushrooms have now hit the mainstream health, wellness and culinary spheres. This diverse group of plants – there…

At the Academy of Culinary Nutrition, we aim to stay on the outskirts of food trends. The popularity of ketogenic foods, pickled vegetables or cauliflower…

At the Academy of Culinary Nutrition, we prepare our students as much as possible to set them up for success in working the health field….

Running a nutrition business is certainly not easy. The willingness to work hard, roll up your sleeves and be resourceful are common hallmarks of our…

Amid a busy week, it’s usually not realistic to cook and prepare three meals and two snacks every single day. Meal prepping and batch cooking…

At the Academy of Culinary Nutrition, we love our naturally sweetened treats – and there are few things we enjoy more than a healthy dose of…

The Paleo diet has become very popular in the last few years, and that has led to some amazing innovations in new recipes and substitutions…