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Healthy Baked Fish and Chips

Healthy Baked Fish and Chips from Some Good


  • Total Time: 39 mins
  • Yield: 2 1x

Ingredients

Scale
  • 2 cod fillets, cut into large pieces
  • ¼ cup brown rice flour
  • 1 egg
  • ½ cup almond flour
  • ½ tsp sea salt
  • pinch of pepper
  • 2 Tbsp extra-virgin olive oil

Instructions

  1. Preheat oven to 375°F.
  2. Pat dry fish with paper towel.
  3. Sprinkle brown rice flour on a small plate, whisk egg in a bowl, and sprinkle almond flour on a separate plate.
  4. Thoroughly combine salt and pepper with almond flour.
  5. Roll fish in brown rice flour, dip into egg, and then into almond flour.
  6. Place fish in baking dish and drizzle with oil.
  7. Bake in the oven for 20 minutes. After 20 minutes, broil the fish for 4 minutes or until golden brown. Enjoy!
  • Prep Time: 15 mins
  • Cook Time: 24 mins
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