Created with Sketch.

JOIN MEGHAN TELPNER
LIVE FROM THE KITCHEN

JOIN US AT NO COST

JOIN US FOR OUR LIVE ONLINE COOKING SERIES

Join Meghan Telpner live online for six (almost) monthly complimentary cooking demonstrations.

Cooking live means anything can happen! Enjoy this opportunity to connect directly with Meghan and with this special community while being inspired to try new things in the kitchen.

Discover the health benefits, dietary substitutions, and more! Plus ask questions about the recipes before you head to your own kitchen to make them yourself.

CLICK FOR FREE REGISTRATION

If you’re having difficulties signing up, click here for an alternative way to register.

INCLUDED WITH COMPLIMENTARY REGISTRATION

🥳 Registration in all of the remaining (almost) monthly 45-minute live online cooking classes (no further action needed)

😀 Free access to each cooking class for 4 days.

🤗 Downloadable handout for each class that will include the recipes being demonstrated.

😅 Option to follow along with Meghan or take it all in and then head to your kitchen to make the recipes yourself!

LIVE FROM THE KITCHEN SCHEDULE INCLUDES:

July 13 – Raw Dessert Delight

August 10 – Pizza Party

All of the live online cooking classes start at 12pm Eastern Standard Time.
Dates subject to change

Registering once will grant you access to all remaining sessions.

REGISTER NOW (FREE!)

If you’re having difficulties signing up, click here for an alternative way to register.


OWN THE SERIES

Class 1: Culinary Condiments

Recorded live on February 3rd, 2021

This class explores the benefits of using fresh spices and homemade sauces in levelling up your cooking.

  • Best practices for selecting and storing herbs and spices
  • The powerful health benefits of certain spices
  • Make a spice mix that you can put on anything and everything
  • Discover how simple it is to make an all purpose sauce from scratch
  • Learn how to batch prep and store sauces.
  • Two recipes demonstrated and shared: Toss It On Everything Spice Mix and Roasted Red Pepper Dip

Class 2: Simple Elixir Magic

Recorded live on March 3rd, 2021

No more caffeine needed to boost your mornings! This class explores homemade elixirs to energize and fuel your day without the caffeine jolt.

  • Best practices for blending hot liquids
  • The importance of healthy fats
  • Swapping out ingredients to suit your dietary needs
  • Create your own tea base to use in elixirs, smoothies and more!
  • Learn how to make and customize your own nut and/or seed milk
  • Two recipes demonstrated and shared: Mochachoca Latte, and Turmeric Sunshine Elixir

Class 3: Plantiful Party

Recorded live on March 31st, 2021

Whether gathering amongst your own household or connecting with friends and neighbours, the heart of a great gathering, in addition to delightful people, is the food.

  • Swapping out ingredients to suit your dietary needs
  • The importance of soaking your nuts, seeds and grains
  • Learn what 2 herbs help the body detoxify
  • Discover how simple it is to make your own crackers from scratch
  • Two recipes demonstrated and shared: Crispy Crackers and The Mighty Everything

Class 4: Whole Foods Fuel

Recorded live on May 5th, 2021

Fueling with whole foods is a health supportive approach to eating that can be applied to any personal food philosophy. This is where we focus on eating foods in their most whole form, with all of the processing happening in our home kitchen.

  • Fastest and easiest way to de-stem kale (and what to do with the stem after!)
  • The best way to batch prep kale so it’s ready to eat
  • How to store and use various oils
  • Two recipes demonstrated and shared: The Best Kale Salad Ever and Tangy Tahini Dressing

You can access these classes and receive unlimited access to all the classes for a minimum of 12 months, when you purchase the full series for $68.

Classes will be added to your course dashboard as they become available over the series.

PURCHASE THE SERIES ($68)