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Ready to start brewing and bubbling with fermented foods?


There is a huge connection between our brain health, our immune health and our gut health, in fact they are all directly connected!

When our gut is happy, generally the rest of our body is happy too. And one of the ways our gut gets really happy is when we invite fermented foods into the picture.

Fermented foods are a cost effective way to support gut health using whole foods, processed in your own home kitchen.

Fundamentals of Fermentation is a self-paced 100% online course that guides you through creating gut-healing, digestive-friendly, flavour-rich and easy to make ferments in the comfort of your own home.


In Fundamentals of Fermentation, you’ll start with the fermenting basics and gain the confidence to create your own at-home ferments. By the end of the course you will go forth with your brain stuffed with these gems:

  • The basics of fermentation principles and practices
  • Important fermentation tips and tricks for success
  • The health benefits of fermented foods
  • How to use fermented foods in everyday recipes

  • Six different fermentation techniques
  • What to look out for to ensure the safety of your creations
  • The practical skills & knowledge to experiment with other fermented foods
  • The confidence to make your own fermented foods

Before you start dishing out the dollars for expensive probiotics, try making your own probiotic-rich foods instead.

The Fundamentals of Fermentation course material is delivered through a combination of video-based tutorials, accompanying course notes, recipes and additional learning resources. All you need is an internet connection and a smart phone, tablet or computer. Tune in from anywhere, learn at your leisure.

Included with registration:

  • Instant access to the full course
  • 6 course modules
  • 90 minutes of professionally produced and edited tutorial videos
  • Demonstration of 6 fermented foods recipes
  • All the accompanying recipes to follow along and make yourself

  • Tips and fermentation guidelines to ensure the safety of your foods
  • Additional recipes and ideas to incorporate ferments in your meals
  • Referenced course notes
  • Additional reading and resources
  • Guaranteed access for a minimum of 12 months
Register Now ($98)