Name: Seasonal Sipping: Pumpkin Pie Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup water; ½ cup pumpkin puree (or 1 apple, diced and cored to create an apple pie smoothie!); ½ cup coconut milk (or dairy-free milk of choice); ½ banana; ½ inch fresh ginger; 1 tsp turmeric; 1 tsp cinnamon; ½ tsp allspice, cloves, and/or nutmeg; 1 scoop vanilla protein powder of choice; ½ cup ice cubes

Ingredients

Scale

1 cup water
½ cup pumpkin puree (or 1 apple, diced and cored to create an apple pie smoothie!)
½ cup coconut milk (or dairy-free milk of choice)
½ banana
½ inch fresh ginger
1 tsp turmeric
1 tsp cinnamon
½ tsp allspice, cloves, and/or nutmeg
1 scoop vanilla protein powder of choice
½ cup ice cubes

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Instructions

Combine all ingredients in a blender and mix until smooth.
Enjoy!

Prep Time: 5 mins
Category: Smoothie