This 14-week program is a complete and thorough professional certification course in culinary nutrition that offers both practical, everyday, natural cooking skills, as well as a deeper exploration into the therapeutic properties of the foods we eat and how we prepare them.
INSTANT ACCESS – Do you like the idea of whole food, healthy, delicious from-scratch cooking, but think it’s impossible to achieve with a busy life? Do you want to bring healthier eating habits into your life but aren’t sure where to start? This course takes the overwhelm out of simple and delicious healthy eating.
INSTANT ACCESS – Herbal medicine can be used to treat specific conditions naturally, it also has a lot more function in everyday use than most of us realize. We have distilled our combined decades of study and practice down to what you need to know. Start creating your own herbal remedies with our new 4-week online course!
INSTANT ACCESS – In this special mini-course, you’ll learn why fermented foods are so beneficial, and how to easily make your own gut-healing, digestive-friendly ferments.
INSTANT ACCESS – Remove the potential causes of chronic illness from your home in this Healthy at Home course. One room at a time, we’ll teach you simple and effective ways to make your home a safe and healthy space for you and your family.
Take your business to the next level in this 6-week training course, specifically suited for those working in the health field. Learn the skills, tools and strategies to help you turn your dream business into a reality.
This one-of-a-kind mini training will give you a taste of what culinary nutrition is all about. It includes 5 video-based modules, demonstration of 7 recipes, course notes and more – and it’s 100 percent free!
Join Meghan Telpner live online for six (almost) monthly complimentary cooking demonstrations. Enjoy this opportunity to connect directly with Meghan and with this special community while being inspired to try new things in the kitchen. Discover the health benefits, dietary substitutions, and more!
INSTANT ACCESS – With our live event behind us, we have taken our expert presentations and workshops and broken them down by speaker to offer you a curated, self-paced experience. This is an amazing opportunity to integrate the wisdom and insights our experts shared about Resilience during this one-day live event.
INSTANT ACCESS – Join Meghan Telpner, academy founder, for an online culinary nutrition summer session, making delicious staples for everyday enjoyment. Included are all three sessions: Super Immune Cooking, Anti-Inflammatory Snacks and Culinary Nutrition Powered Dairy-Free Ice Creams, plus a BONUS session on Iced Herbal Mocktails.
INSTANT ACCESS – We ran the Culinary Nutrition Extravaganza with five cooking demos and four guests, and do the whole thing live from the kitchen. The result was explosive fun and chaos with on the fly intros, jokes and a few mishaps. Enjoy the shenanigans here, at your leisure.
The From Scratch: 2020 edition, features 40+ original recipe creations to help raise money and awareness for the importance of from scratch, health-supportive cooking in elevating the health of ourselves, each other and the planet.
The From Scratch: 2019 edition, features the inspiring work of 50 of Culinary Nutrition Experts, to help raise money and awareness for the importance of from scratch, health-supportive cooking.
The From Scratch: 2018 edition, which includes 40 original recipes, features the inspiring work of our Culinary Nutrition Expert graduates, who graciously donated their work for this fundraising project.
For the From Scratch: 2017 Edition, we gathered together 47 health-supportive, original recipe creations by Culinary Nutrition Expert graduates to help raise money for non-profit work, and bring awareness to the importance of from-scratch cooking.
The third edition of From Scratch features 44 original recipe creations made with care by our Culinary Nutrition Expert graduates. This is a cookbook for a cause, all to support non-profit work and raise awareness for the importance of health-supportive cooking.
The From Scratch: 2015 Edition features the inspiring work of our Culinary Nutrition Expert graduates. All of the 35 original recipes and photography were created by the graduates, who graciously donated their work for this fundraising project.
The first-ever From Scratch cookbook to support non-profit work. This cookbook contains over 40 healthy recipes created by talented Culinary Nutrition Expert graduates to help raise money and awareness for the importance of health-supportive cooking.
Explore the best healing ingredients, step-by-step instructions, and delicious recipes in this ultimate guide to elixirs.
This handy shopping list will ensure you pick the best anti-inflammatory foods on your next grocery run, so you can stay on track with your healing diet.
Kombucha has been named the “elixir of life” for good reason – this probiotic beverage is filled with health-promoting benefits. Learn to brew and flavour your own with this comprehensive guide.
Sick of throwing out your fruits and veggies? Learn our best tips and tricks to store produce, maximize freshness, cut down on food waste and save you a lot of cash!
Cooking from scratch is a whole lot easier when you’ve got a well-equipped pantry. Bring this list on your next grocery trip to make sure you’re covering all of your culinary nutrition bases.
This guide will help you plan and prep your weekly batch-cooking schedule, so you can enjoy nutritious meals and snacks all week long.
Gluten-free eating has never been easier – this guide is packed with all you need to know about gluten-free flours and their best uses.
Transform your teas into health-supporting beverages with these 20 powerful healing herbs and our favourite healing tea recipes.
One increasingly popular traditional food is ghee, or clarified butter, which is nutrient-rich and free of milk proteins, making it a good option for those with dairy intolerances. Learn how to make your very own with this step-by-step guide.
Natural sweeteners have some awesome benefits – not to mention they make many things taste delicious! Get this guide to learn all about natural sweeteners, plus recipe inspiration to satisfy that sweet tooth.
Nut and seed butters are staple condiments in many kitchens around the world, adding a range of flavour, texture and nutrition to recipes. If you’ve been intimidated by creating your own, this guide to making nut and seed butter has everything you need to make them with confidence!
Homemade nut and seed milk is a staple liquid that can be used in many different ways in the kitchen. If you’re game for some nut and seed milk excitement, there are also many ways to jazz things up by adding new flavours, natural sweeteners and nutritional boosts to amp up the health benefits.
Pre-cooked and pre-prepared foods are more expensive, and may contain additional ingredients that detract from our health. If you’ve tried to cook beans and grains at home and simply end up with a pile of mush, this guide to cooking great-textured beans and grains is here to help.
Summer is the perfect time to indulge in sweet, frozen treats, but for those who are allergic or intolerant to dairy (and many of us are!), traditional ice cream is a scoop of torture. If you’re looking for a little inspiration to get you started, look no further than our dairy-free ice cream formula. Let the drooling commence!
Homemade pickles are delicious and when prepared in the culinary nutrition way, they become a fermented food that is rich in probiotics and fantastic for our health. Most importantly, they are incredibly simple to make and so delicious! Learn how to make pickles at home with this easy, step-by-step guide.