Most of us were raised to believe that we need to consume copious amounts of dairy to be healthy. But the tide is changing –…

Homemade sauces provide wonderful flavour and texture to recipes – they can instantly liven up a bland plate, entice you to eat more veggies, and…

We are in the thick of our Fall 2019 Culinary Nutrition Expert program and our students are cooking up a storm! Some people think that…

We’re just past the halfway mark in the Culinary Nutrition Expert Program and the recipe assignments are even more complex, fun and delicious. In our latest recipe…

Out of all the dairy products, cheese is one of the most difficult items for our students in the Culinary Nutrition Expert Program to eliminate….

Dairy-free cheesecake is the perfect no-bake treat. They’re luxurious, simple to make, look gorgeous and will impress family and friends at any gathering. While dairy-free…

The creativity of our culinary nutrition experts never ceases to amaze us – and one of the ways they choose to showcase their abilities is…

We’re entering the home stretch of the Fall 2018 Culinary Nutrition Expert program, and our students are still cooking up a storm and loving it! In…

Students and staff at the Academy of Culinary Nutrition are obsessed with food, cooking and culinary nutrition – but sometimes even we don’t want to…

This baked oatmeal is the perfect back-to-school breakfast for hungry little minds. Preparing the oatmeal the night before as part of your meal prep saves…

When the warm weather hits, our desire for hot beverages and foods usually goes out the window. A simple, cold glass of water is an…

If you’ve ever seen a whole coconut at the grocery store and felt intimidated, this post is for you. Coconut products are supremely delicious and…