Cabbage isn’t a vegetable that normally gets a lot of love (we haven’t heard many people name it as their favourite veggie!). As a card-carrying…

Gluten-free granola is a versatile staple that we enjoy having on hand in the kitchen. Sure, you can eat it as a traditional breakfast with…

Classic granola recipes are made with rolled oats, but if you’re following a grain-free diet like Paleo or keto, all grains – even the gluten-free…

We love baking at the Academy of Culinary Nutrition – especially when we can make our treats more health-promoting by using gluten-free flours, natural sweeteners,…

We love baked goods at the Academy of Culinary Nutrition and so do our students — the Baking + Sweet Treats module is often one of…

Love for the ketogenic (keto) diet is still going strong – and we often get requests for keto recipes that can be easily made at…

There are times when it can be challenging to eat healthy at work. Between co-worker birthday parties, catered lunch meetings, breaks at the local coffee…

Summertime is one of our favourite seasons: the gloriously vibrant summer produce, the lingering hours of sunlight, the relaxed vacation vibes from everyone around us, traveling…

Almond flour is one of my favourite flours to bake with. I find gluten free baking can be a little bit daunting when mixing flours…

Editor’s Note: This recipe is courtesy of one of our honorary CNE program students, 17-year-old Macy Diulus. Macy is a dynamo who writes and photographs…

Unless you’ve been living on a deserted island for the last five years, you’ve undoubtedly heard of the controversy surrounding gluten-free diets. Gluten, a protein…