Season 2 of the Today Is The Day Podcast is here! We are excited to be back covering popular health topics, providing practical advice, and…

The end of the year can inspire reflection and introspection as we consider what we have accomplished and all the things we have left to…

The 2018 session of Culinary Nutrition Expert Program begins in September and we cannot wait! We are just buzzing with excitement around here, and so…

One of the best parts about the Culinary Nutrition Expert program is witnessing how our grads decide to share their knowledge with the world. Our Culinary…

Confining a child’s enthusiastic curiosity and lush imagination into the rigidity of a school day can be a real challenge.  Wholesome breakfasts are one of…

The holiday season is a time for family dinners, edible gift-giving, reflection and enjoying precious moments with our loved ones. Unfortunately, it can also be…

It was a crisp, bright fall day when I hosted my very first Thanksgiving dinner. As my in-laws approached our home it was clear that…

One of the best parts about the culinary nutrition expert program is witnessing how our grads decide to share their knowledge with the world. Our culinary…

A hot bowl of soup is the ultimate comfort food and at the Academy of Culinary Nutrition we always turn to the plant-based, dairy-free soup recipes….

Cauliflower rice has been all the rage in recent years – mostly due to the rise of the Paleo diet, which uses cauliflower rice as…

Good food and nutrition are undoubtedly important, but sometimes we become so fixated on our diets that we forget all of the other potential hazards around…

For me, fall is bittersweet. I love getting into new routines with work, back-to-school and kids activities, along with enjoying the beautiful colours, but I…