Homemade sauces provide wonderful flavour and texture to recipes – they can instantly liven up a bland plate, entice you to eat more veggies, and…

Now more than ever, deciphering which diet to follow is incredibly confusing. There are so many options to choose from – so how do we…

Dairy-free cheesecake is the perfect no-bake treat. They’re luxurious, simple to make, look gorgeous and will impress family and friends at any gathering. While dairy-free…

At the Academy of Culinary Nutrition, we teach our students that there is no singular diet that is right for everyone. Our eating habits may…

Beginning the day with a solid breakfast is important for blood sugar balance, learning, focus and attention, but far too many of us reach for…

Students and staff at the Academy of Culinary Nutrition are obsessed with food, cooking and culinary nutrition – but sometimes even we don’t want to…

We love baking at the Academy of Culinary Nutrition – especially when we can make our treats more health-promoting by using gluten-free flours, natural sweeteners,…

This baked oatmeal is the perfect back-to-school breakfast for hungry little minds. Preparing the oatmeal the night before as part of your meal prep saves…

One pot meals are a lifesaver in the kitchen when you are short on time or want to make a healthful meal with little fuss….

We are incredibly proud of many things here at the Academy of Culinary Nutrition: the work of our 1,500 alumni, who are making a difference…

There are times when it can be challenging to eat healthy at work. Between co-worker birthday parties, catered lunch meetings, breaks at the local coffee…

Why drink your smoothie from a glass when you can slurp it in a bowl using a spoon? We love our dairy-free smoothies – especially when…