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Join me for my upcoming life-changing mastermind program and be inspired to elevate your set point and become a contagion of positivity.

Click to Get on The Mastermind Program List
Get notified about complimentary classes, sessions and events, and be first in line when registration opens.


Are you ready to untie those knots of nerves and anxiety?

Do you want to move through life more effortlessly, feeling calm and at peace?

Do you want to be part of a global positive shift?

Do you want to experience success personally and professionally at an entirely new level?

This transformational mastermind experience offers you a deep dive into living a joyful, calm, and deeply fulfilling life. Using zero-cost, evidence-supported practices, tried and tested quality of life improvements you will have more time in your day, more space in your mind and more energy to fulfill on your greatest potential.  It’s time to reclaim who you are, at your core and build resilience so you can thrive.

The objective of this program is more than gaining wisdom.

Through participation in this mastermind, you will elevate your set point, enabling you to flow through life with clearer thinking, greater creativity and productivity, and less stress, worry and reactivity. You will be able to hone in on the elements of life you want to highlight and as a result, you will transform the way in which you connect and thrive in your relationships, in business and in life overall.

You’ll learn how to tune in and trust your intuition, and feel more firmly rooted in who you are.

These qualities are at the core of the future of leadership.

In this 100% online mastermind program, you will not only be inspired to give it a try but effortlessly inspire those and lead around you.

It’s not for everyone, but I have a feeling that if you’ve landed here, it might be just what you’re looking for.

Click to Get on The Life-Changing Mastermind Program List

Get notified about complimentary classes, sessions and events, and be first in line when registration opens.

Let This Be You

Imagine flowing through the day in the full expression of who you are.

  • “I feel so calm and centred.
  • “I’m thinking clearly for the first time in a long time.”
  • “The weight of worry has lifted and I’m excited for what’s coming.”
  • “I feel more present in my day-to-day moments and can be more present for my family.
  • “I can sense that people feel differently around me now, and I am drawing new people in.”
  • “I am better able to cope and manage the fluctuations of people around me and do so calmly.”
  • I feel happy when I wake up in the morning and seem to have more energy.”
  • “I am feeling more drawn to my passions and putting my talents out in the world.”
  • “The creative ideas keep flowing, and I’m feeling so inspired.
  • “I have finally made practices I knew I needed, into habits that feel effortless.
  • “For the first time, I am able to focus on the things that matter most to me.
  • “I feel different in my mind and my body; it’s like one giant exhale.”
  • I’m grateful to be connected to so many inspiring people all working to evolve in positive ways.”
  • “I am becoming the person that I needed to meet.”
  • “My ideal clients are pouring in. I am feeling energized by their eagerness”
  • “I can’t believe this is actually my life. That I can wake up feeling like this!”
  • “I had no idea how doing less day-to-day could result in so much more

Click to Get on The Life-Changing Mastermind Program List

Get notified about complimentary classes, sessions and events, and be first in line when registration opens.


When does the program begin?

We will be getting started in January 2023 with loads of fun free masterclasses, trainings and events leading up to the big kick-off.

Is this more personal development or will it help me in my career/business?

Both! One can not thrive if the other is not thriving. Success in our work spills over into our sense of self- confidence. Creating a calm and joyful life allows us to bring full energy, creative ideas and solution-driven problem solving to the work we do. This invites us to blow away our beliefs around our earning potential, and the quality of life metrics that matter most to us.

This program is designed to support next-level success in all facets of life.

In case we haven’t met yet, hello! I’m a nutritionist, two-time best-selling author, and founder of the Academy of Culinary Nutrition. I am also a mom, wanna-be farmer, part-time macrame hobbyist and just getting back into sewing my clothes.

When I was diagnosed with an incurable auto-immune disease in 2006, I began asking, “Is there another way?” I never stopped seeking answers to that question in nearly every aspect of life.

What I share in this program is the best of the best of tools and practices I have discovered in my ongoing search to live the most fulfilling, happiest and healthiest life possible.