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Culinary Nutrition Mini Training

Module 3: Making It From Scratch

You’ll learn:

  • A simple way to reduce oil and sugar in baking
  • One of my favourite binding agents in gluten-free baking
  • An effortless way to replace a common allergen
  • Flax versus chia in egg-free baking
  • The best replacement for regular chocolate chips
  • A healthful chocolate indulgence

Part 1: Easy Apple Sauce

 


Part 2: Chia Egg Replacer

 


Part 3: Dairy-Free Chocolate Chunks

 

 

Cited Resources and References

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Your Health, Your Life

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