Business Training

Add Business to Your Culinary Nutrition Training

Take It To The Next Level

The Biz Rocking Insider Program is offered as an add on to the Culinary Nutrition Expert Program
It is self-paced but we recommend you take 6-7 weeks to complete it.
You will get access beginning in January, 2024 after completion of the Culinary Nutrition Expert Program.
It is included in registration with the Ultimate Professional Bundle.
It is also available for registration independent from our program.

Do you answer yes to any of these questions?

✅ Are you considering starting a new business in the health and wellness space and aren’t sure where or how to start?

✅ Do you already have a small business but are struggling to take it to the next level?

✅ Do you know what you want to do, but aren’t sure how to get people to buy it or hire you?

✅ Do you have a product or service idea you want to offer, but don’t know how to price it or create demand for it?

✅ Do you work for a company you love, or want to for a company that aligns with your values and want to advance your standing?

✅ Do you know want to gain insight into how a small business can become secure and profitable?

The Biz Rocking Insider Program is a one of a kind, practical skills based, stand-alone business training course, specifically suited to those working in the health field.

How This Program Is Different & MORE AWESOME

🧐 Clear and easy to follow. The entire course is broken down into easy to follow video-based modules.

📋 Each module includes a checklist so you know what you need to do, in what order and how to do it.

🌎 The lessons in this course are based on real life experience that have been proven successful repeatedly.

🌈 This course IS NOT a template, formula or ‘system’. You gain the understanding of how and why to make decisions for your own business based on your needs.

🖥 You will become your own boss, not needing to keep checking in, getting ongoing coaching or make ongoing investments.

🥳 Create the Business of YOUR dreams. No one else’s. No burning candles at both ends, no constant push to keep ‘hustling’. This course offers guidance on how to create and grow a business that suits your optimal life.

💁🏻‍♀️ Get access to Meghan’s brain! She is one of the most respected health and wellness business owners in the country and regularly consults with leading small business owners.

🧡 Workshop It Out. In addition to the practical skills course work and checklists, this course includes live half day workshop with Meghan when you will go through the course work together, getting feedback, input and guidance in real time.

Praise From Colleagues In the Industry

Culinary Nutrition Extravagazna Meghan is a kick-ass biz person who I admire. I’ve followed her career from the early days and she’s always been a leader in our industry inspiring the next generation of holistic professionals. She’s not afraid to speak her opinion, educate others on topics that may be uncomfortable to talk about and always coming up with innovative ideas to propel her business forward.
– Joy McCarthy, Bestselling Author and founder Joyous Health

Carly Having had huge success as an entrepreneur, Meghan understands the ever changing market and can troubleshoot and identify solutions through the foggy startup environment. She has a strong aptitude for marketing and is an incredible growth hacker.
-Carly Stein, Founder Beekeeper’s Natural

If you are looking to up your game in business and in life, Meghan is your gal. She has amazing strategies to help monetize and seamlessly create programs and leverage your brand, so you can spend more time enjoying life!
– Marni Wasserman, Co-Host of The Ultimate Health Podcast

– Elaine Pofeldt for Forbes, Bestselling Author of The Million-Dollar, One-Person Business

Most people know Meghan for her delicious cooking, but her business acumen is what truly made her stand out. She’s the perfect combination of oomph and heart.
– Tero Isokaupilla, Co-Founder Four Sigmatic

Julie Daniuk Meghan is the smartest cookie in the culinary business and sheds light on how not to crumble in the modern world. She is here to remind you that your uniqueness is your strength. I always enjoy her perspective and trust her insight.
– Julie Daniluk, Bestselling Author and Nutritionist

Enroll now

MAKE YOUR PASSION PROFITABLE

Meghan Telpner Media

This course guides you through the steps you can take your business ideas, turn them into an actual business, and get them out in the world.

You will be inspired to think big, move beyond fear and use effective strategizing and detailed execution plans to make it happen.

To get the most out of this program, you’ll want to bring the following along with you (or be ready to discover it along the way):

💡 Some ideas around what you want your business to be, what you love to do and what you’re good at doing.

💛 An understanding that every single work/job experience you have had is incredibly valuable and you will be using every bit that you have learned up until now to make your dream career a reality.

🙌 An understanding that to get results, you also need to put in the work – in this course and more so, afterwards. She can’t make you successful by osmosis.

Biz Rocking Curriculum Breakdown

Biz Rocking Includes

Program Begins in January 2024 for 2023 Culinary Nutrition Experts

Module 1: Standing Out
Whether you are starting out, or just ready to stand-out, this first module introduces you to the power of taking what makes you special and awesome, and helps you cultivate a brand and brand message that supports this.

Topics covered include:
- Understanding how and why you will stand out from the crowd
- Defining your area(s) of brilliance (and then working within it)
- Your value proposition
- The one question you need to answer to create demand
- How to define and refine your brand message
- Where intention and good karma business fits in
- The secrets to selling
- Narrowing your offering
- Deciding who your audience is and how to target them best
- The elements that make a business rock
- Clarifying the message
- Effective communication with your audience
- Tying it all together for a total offering
Module 2: Getting Your Work Seen + Attracting Clients
A brilliant product, service, online program, book, or idea gives you a super buzz. The first step, however, is to work out if it actually is awesome as a business (enthusiasm from your mom, your friends or your partner does not ensure success, likewise those same people telling you that you are being foolish is not always based on fact). So, how do you know if what you want to create will work? I’ll explain more in this module. And I’ll also guide you through the process of getting your brilliance out there too! You need to make what you’re doing be known by those in your circle and beyond.

Topics covered include:
- Putting your brand out into the world
- Visually communicating what you do
- How to not look like everyone else!
- The branding tools
- Role of biz cards, brochures, blogs, websites, events, email campaigns, social media: What do you need? How can you use them most effectively? Do you need them at all?
- Best practices for email campaigns
- Key blogging tips
- Paid advertising (print and online): What works, what’s broken, what’s worth your money
- Making the most of the promotional channels you choose
- The power of event participation (live + online events!)
- Benefits of online marketing for both online and offline business
- Making your website awesome looking, and effective
- How to organize website information for the best user experience
- Blogging for business
- What every great piece of writing must include in order to do what you want it to do
- Participation in local events + networking
Module 3: Making Money
The difference between a business and a hobby is that a hobby costs money and business makes money. We’re here to talk business and so money needs to be part of the conversation. Whether you work for yourself or a larger company, what you’re worth (in a business sense) is directly related to the revenue you generate. The way to become invaluable to a business is to be super awesome, creative, self-starting and/or make a lot of money.

Topics covered include:
- Understanding money making
- Creating multiple revenue streams
- Establishing your rates/pricing structure
- Why network marketing could hurt your business
- Creating + Selling hard goods
- Creating + Selling digital goods
- How to make the sale – why people buy?
- Lessons on launching
- Best business investments
- Worst business investments
- Understanding your value
- How to charge for information services and how to make others see the value
- Understanding profit margins
- Increasing profit margin
Module 4: Social Media Untangled
Most people either love social media or despise it. The reality is that if you are a new business, business owner or trying to become invaluable to your current company, you need to know what social media can do for you. It is a gift to new and/or small businesses in that it gives you an opportunity to make yourself known, without needing to wait for a big and mighty gatekeeper to decide you’re good enough. You are great! And social media lets you celebrate this. It’s all up to you and that’s remarkably empowering – when you use it right!

Topics covered include:
- Why being social is important
- Professionalism in social media
- Uses for social media
- Personal vs. professional uses of social media
- Best use of your time online and in person
- Role and uses of social media
- Content generation
- The social media channels and how to best use each
- Effective social media content
- How to decide on the best social media platforms for your use
- The power of amplification
- Favourite social media tools
Module 5: Establishing Yourself as The Expert
Being able to get up and rock your business with little more than a computer is pretty fantastic. That being said, there is also a lot of value in getting the nod of approval from outside of your immediate circle and there are strategies to achieving this.
- How to qualify yourself as an expert
- Pitching content
- How to pitch media
- What to do after your media appearances
- Getting speaking engagements
- Most effective presentation tips
- How to pitch a publisher
- The role of an agent
- Traditional publishing vs. Self publishing
- Getting ‘hired’ for the job
Module 6: Business Operations: Tools and Practices To Build Success
After more than a decade growing and sustaining a healthy lifestyle supportive business, Meghan has successfully utilized tools and built an effective team to keep things running. This module offers an inside look at her favourite tools and best practices for keeping her business thriving.

Topics covered include:
- The greatest business investments under 5K
- The greatest lessons learned and moving beyond the ‘failures’
- How to hire and build a cohesive team
- Optimal management of a team
- Why documenting processes is essential from the start
- Where giving back and social responsibility fits in
- Keeping focussed on your ultimate goals
- Top tools to make business easier
- What to do when you don’t know what to do next
Bonus Module: The Ultimate Launch Plan: Proven Strategies for Sales
A great idea won’t go far if you don’t have customers or clients wanting in on your offering. From launching two books to bestseller status, to having 5, 6 and 7 figure product and course launches, there is a tried and tested way to go about it that works. Here, for the first time, Meghan is sharing the method to her own launch strategies that continue to stand the test of time.

Topics covered include:
- Building confidence with your audience
- The critical launch timeline
- Structuring your sales period
- Big launches versus evergreen funnels
- Messaging strategies across platforms
- Inspiring action in your audience/customers
- The role of social proof
- Tracking your success

Enroll now

“Participating [in The Biz Rocking Insider Program] is the best investment for you and your business. I had that awesome feeling of making a really good financial decision as soon as the program started. There is just so much great information supported by real-life examples. I’ve taken lots of business courses and read tons of business books but Meghan Telpner’s Biz Rocking Insider Program is heads and shoulders above all others. It felt like a behind-the-scenes tour of the incredible business she has built.”

– Kelly Clark, Toronto, ON

“I would recommend this course to anyone who needs hand-on experience from an entrepreneur who knows how to run a successful business. Meghan makes no false promises, gives no short-cuts, but simply shares her many years of experience very honestly. This program forced me to clarify my business goals, my area of brilliance, to re-kindle with the meaning of hard (but meaningful) work, and raise my hope to achieve great things.” – Laurent Causse, Montreal, QC

“The Biz Rocking Insider Program was an eye-opener for me! I had my own private nutrition practice many years ago. After finishing the Culinary Nutrition Expert Program, I knew that I wanted to re-start my private practice, but in a much different way. [This course] gave me the tools and information that I needed to launch my new business by teaching me the necessary steps to insure my success. I feel passionate about what I do and the services that I can provide, and confident that I’m capable of being a resource and an expert in my field.”

– Jessica Grosman, Baltimore, MD

which option is best for you?

Personal Interest? For the more casual student, looking to take this for personal interest, the Honorary program is likely best for you.
Taking This Seriously & Want Accountability? New to the field of nutrition, but want to use this training professionally to work with clients? The Certified level is for you!
Ready To Go Deep? If you are seriously committed to taking your life to the next level and want an extended journey of learning and discovery, consider the Deep Dive Bundle which gives you access to our full collection of culinary courses along with extra private coaching and a plan for your learning journey.
Want Business, Too? The Ultimate Professional bundle includes our flagship certification, a collection of our most popular self-paced courses, access to our Teacher’s Resources Portal plus a 7-part business course that helps you establish a foundation for your business and grow it into everything you dream of.

Notice: Registration for the 2023 Culinary Nutrition Expert Program has been paused.

Weekly course module

Live Community Connect Q&A Sessions + Recordings

200+ Page Referenced Course Notes

Access to full course materials

Curated Learning Resources

Weekly quiz

Make It Happen Goal Setting Workshop

Alumni Portal Upon Program Completion

Weekly course module

Live Community Connect Q&A Sessions + Recordings

200+ Page Referenced Course Notes

Access to full course materials

Curated Learning Resources

Weekly quiz

Make It Happen Goal Setting Workshop

Alumni Portal Upon Program Completion

Today Is The Day Welcome Package mailed to your door

BRAND NEW: 12-Months Access to The Clubhouse Private Community Group

Dedicated Program Coach

Assignment deadlines

Feedback and grading of assignments

Assigned Culinary Nutrition 'Buddy' For Additional Support

Certificate of expertise mailed to your door!

Weekly course module

Live Community Connect Q&A Sessions + Recordings

200+ Page Referenced Course Notes

Access to full course materials

Curated Learning Resources

Weekly quiz

Make It Happen Goal Setting Workshop

Alumni Portal Upon Program Completion

Today Is The Day Welcome Package mailed to your door

BRAND NEW: 12-Months Access to The Clubhouse Private Community Group

Dedicated Program Coach

Assignment deadlines

Feedback and grading of assignments

Assigned Culinary Nutrition 'Buddy' For Additional Support

Certificate of expertise mailed to your door!

Instant Access Course: Everyday Culinary Nutrition

Instant Access Course: Everyday Herbal

Instant Access Course: Fundamentals of Fermentation

Instant Access Course: Healthy at Home

Instant Access: Live From The Kitchen 6-Part Series

Half Day Facilitated Workshop: Mindset, Creativity and Productivity

Teaching Resources Portal

Certified Instructor Designation

9 "Done-For-You" cooking class packages

32 tutorial videos for running classes and workshops

How To Teach Online: Instructional Tutorial

Weekly course module

Live Community Connect Q&A Sessions + Recordings

200+ Page Referenced Course Notes

Access to full course materials

Curated Learning Resources

Weekly quiz

Make It Happen Goal Setting Workshop

Alumni Portal Upon Program Completion

Today Is The Day Welcome Package mailed to your door

BRAND NEW: 12-Months Access to The Clubhouse Private Community Group

Dedicated Program Coach

Assignment deadlines

Feedback and grading of assignments

Assigned Culinary Nutrition 'Buddy' For Additional Support

Certificate of expertise mailed to your door!

Instant Access Course: Everyday Culinary Nutrition

Instant Access Course: Everyday Herbal

Instant Access Course: Fundamentals of Fermentation

Instant Access Course: Healthy at Home

Instant Access: Live From The Kitchen 6-Part Series

Half Day Facilitated Workshop: Mindset, Creativity and Productivity

Teaching Resources Portal

Certified Instructor Designation

9 "Done-For-You" cooking class packages

32 tutorial videos for running classes and workshops

How To Teach Online: Instructional Tutorial

Biz Rocking Insider Program

90-minute live-streamed group business coaching session

3-Months Access to Private Business Goal Setting Group

which option is best for you?

Personal Interest? For the more casual student, looking to take this for personal interest, the Honorary program is likely best for you.
Taking This Seriously & Want Accountability? New to the field of nutrition, but want to use this training professionally to work with clients? The Certified level is for you!
Ready To Go Deep? If you are seriously committed to taking your life to the next level and want an extended journey of learning and discovery, consider the Deep Dive Bundle which gives you access to our full collection of culinary courses along with extra private coaching and a plan for your learning journey.
Want Business, Too? The Ultimate Professional bundle includes our flagship certification, a collection of our most popular self-paced courses, access to our Teacher’s Resources Portal plus a 7-part business course that helps you establish a foundation for your business and grow it into everything you dream of.

Notice: Registration for the 2023 Culinary Nutrition Expert Program has been paused.


	Honorary	Certified	Deep Dive Bundle	Ultimate Professional Bundle
Weekly course module ? All videos are closed captioned. Access upon release through to September 1st, 2024
Live Community Connect Q&A Sessions + Recordings ? Available from live call through to January 1st, 2024
200+ Page Referenced Course Notes ? Downloadable and can be printed if you desire.
Access to full course materials ? Modules are released on a weekly basis. Once a module has been released, you have 24/7 access ongoing until September 2024.
Curated Learning Resources ? These are additional articles, videos, podcasts and book recommendations from our blog, Meghan’s website and around the web (and library).
Weekly quiz
Make It Happen Goal Setting Workshop ? This is a bonus, non-essential, but highly recommended 90-minute workshop offered towards the end of the Culinary Nutrition Expert Program. This workshop, facilitated by Meghan, is designed to help Culinary Nutrition Experts take all their ideas inspired by their experience in the program and develop a clear objective, and next steps to make it happen.
Alumni Portal Upon Program Completion ? Once you have completed the live run of the Culinary Nutrition Expert Program you are moved into our alumni portal where you will have ongoing access of the core course modules, as well as additional alumni templates and materials for use in a professional application. You will be in the alumni portal from January through to September 2024.
Today Is The Day Welcome Package mailed to your door ? If you live in some South American, Caribbean countries, or some areas of the Middle East where receiving international packages can be difficult, we will follow up with you personally.
BRAND NEW: 12-Months Access to The Clubhouse Private Community Group ? Launching in Spring 2023, The Clubhouse is our brand new online community hub. Here you will have the opportunity to connect with your fellow classmates along with alumni and our wider community. As soon as you enroll (or beginning February 2023), you will have access to our monthly line-up of live events including cooking demos, interviews, expert presentations, community connection sessions, recipe challenges (with prizes!), shared learning resources, special offers and more. This is next level learning, connecting, sharing and rising! Honorary students will enjoy access until the end of the program in December 2023. With all other enrollment, you will get 12 months access. The clock starts in September of 2023 so the earlier you enroll, the more bonus time in The Clubhouse you get to enjoy.
Dedicated Program Coach
Assignment deadlines ? We do not guarantee the granting of the certification to everyone who registers at these levels. The title of Certified Culinary Nutrition Expert is earned through the completion of all assignments on time, and the passing of all quizzes. For more details please review the course catalogue. Certificates are mailed within North America. If you live outside of North America, a digital version will be provided to you via email.
Feedback and grading of assignments
Assigned Culinary Nutrition 'Buddy' For Additional Support
Certificate of expertise mailed to your door! ? We do not guarantee the granting of the certification to everyone who registers at these levels. The title of Certified Culinary Nutrition Expert is earned through the completion of all assignments on time, and the passing of all quizzes. For more details please review the course catalogue. Certificates are mailed within North America. If you live outside of North America, a digital version will be provided to you via email.
Instant Access Course: Everyday Culinary Nutrition ? We guarantee a minimum 12 months access on all instant access courses. You will get instant access upon enrolling and the 12-month countdown will not begin until September 2023. This means the earlier you enroll, the longer you get to enjoy the course!
Instant Access Course: Everyday Herbal ? We guarantee a minimum 12 months access on all instant access courses. You will get instant access upon enrolling and the 12-month countdown will not begin until September 2023. This means the earlier you enroll, the longer you get to enjoy the course!
Instant Access Course: Fundamentals of Fermentation ? We guarantee a minimum 12 months access on all instant access courses. You will get instant access upon enrolling and the 12-month countdown will not begin until September 2023. This means the earlier you enroll, the longer you get to enjoy the course!
Instant Access Course: Healthy at Home ? We guarantee a minimum 12 months access on all instant access courses. You will get instant access upon enrolling and the 12-month countdown will not begin until September 2023. This means the earlier you enroll, the longer you get to enjoy the course!
Instant Access: Live From The Kitchen 6-Part Series ? We guarantee a minimum 12 months access on all instant access courses. You will get instant access upon enrolling and the 12-month countdown will not begin until September 2023. This means the earlier you enroll, the longer you get to enjoy the course!
Half Day Facilitated Workshop: Mindset, Creativity and Productivity ? This session is delivered live online in February 2024. You can join live or enjoy access to the replay for 30-days following the live event.
Teaching Resources Portal ? This is not a course but an information and training portal. The Teaching Resources Portal is your go-to hub for everything you need to start teaching classes as soon as you successfully complete the Culinary Nutrition Expert Program. In the portal you will find everything you need to teach nine carefully selected classes created exclusively for use by our instructors. Once you complete the program, you’ll receive access to this portal and the nine “done for you” cooking class packages, with a one-year license, that you can start using immediately for your business. These packages include digital copies of promotional copy, shopping lists, preparation schedule, class logistic plan, professionally designed class handouts for your guests, and recipes created exclusively for these classes. This package guarantees a one-year license to use these materials. The “done-for-you” cooking classes and resource videos will live in your teaching portal. You will receive access upon successful completion of the program. You can renew your license annually. All earnings from your classes are exclusively your own! Click here to learn more about the Teaching Resources Portal
Certified Instructor Designation ? Upon successful completion of the Culinary Nutrition Expert Program, those who have purchased access to the Teaching Resources Portal can also carry the title of Academy of Culinary Nutrition Certified Instructor. You will receive access to our Teaching Resources Portal with a one-year license to teach classes and workshops created exclusively for our instructors to teach in their own communities. You can renew your license annually. All earnings from your classes are exclusively your own! You can learn more about the Certified Instructor designation here.
9 "Done-For-You" cooking class packages ? This is not a course but an information and training portal. The Teaching Resources Portal is your go-to hub for everything you need to start teaching classes as soon as you successfully complete the Culinary Nutrition Expert Program. In the portal you will find everything you need to teach nine carefully selected classes created exclusively for use by our instructors. Once you complete the program, you’ll receive access to this portal and the nine “done for you” cooking class packages, with a one-year license, that you can start using immediately for your business. These packages include digital copies of promotional copy, shopping lists, preparation schedule, class logistic plan, professionally designed class handouts for your guests, and recipes created exclusively for these classes. This package guarantees a two-year license to use these materials. The “done-for-you” cooking classes and resource videos will live in your teaching portal. You will receive access upon successful completion of the program. You can renew your license annually. All earnings from your classes are exclusively your own! Click here to learn more about the Teaching Resources Portal
32 tutorial videos for running classes and workshops ? These videos are part of the Teaching Resources Portal. A lot of details come up as you begin getting your culinary nutrition business going. Enjoy these additional teaching tutorial videos that cover a wide range of topics including insurance, promotional strategies, getting testimonials, pricing your classes and more. The “done-for-you” cooking classes and resource videos will live in your teaching portal. You will receive access upon successful completion of the program. Click to learn more about the Teaching Resources Portal
How To Teach Online: Instructional Tutorial ? This module covers everything you need to know to be ready and set for a successful experience teaching a cooking class (or any demonstration style class) online.
Biz Rocking Insider Program ? The business component is offered separately from the Culinary Nutrition Expert Program for students who really want to apply their learning professionally. The business component begins the second week of January following the completion of the Culinary Nutrition Expert Program. Should the timing not work for you, not to worry. You will have ongoing access to the course materials for 12 months, including worksheets and resource guides. For more information please review the program Course Catalogue in the “Curriculum” tab above, or email us at info@culinarynutrition.com with any questions. There may be an opportunity to register for this component at a later date, separate from your Culinary Nutrition Expert Program registration if space permits, however, there is a cost savings when you register for the Ultimate Professional Bundle that includes the business component. Learn more about the Biz Rocking Insider Program here.
90-minute live-streamed group business coaching session ? You can join the session live to ask your questions or submit in advance. The session will be recorded and available for six weeks following the end of the program.
3-Months Access to Private Business Goal Setting Group ? Access to this private mastermind group is moderated and supported by Meghan and her team and available for 3 months, from the start of the Biz Rocking Insider program in January 2024.
	$2,880	$3,980	$5,480	$6,480

Take It To The Next Level

Do you answer yes to any of these questions?

The Biz Rocking Insider Program is a one of a kind, practical skills based, stand-alone business training course, specifically suited to those working in the health field.

How This Program Is Different & MORE AWESOME

Praise From Colleagues In the Industry

MAKE YOUR PASSION PROFITABLE

Biz Rocking Curriculum Breakdown

Module 1: Standing Out

Module 2: Getting Your Work Seen + Attracting Clients

Module 3: Making Money

Module 4: Social Media Untangled

Module 5: Establishing Yourself as The Expert

Module 6: Business Operations: Tools and Practices To Build Success

Bonus Module: The Ultimate Launch Plan: Proven Strategies for Sales

which option is best for you?

Notice: Registration for the 2023 Culinary Nutrition Expert Program has been paused.

which option is best for you?

Notice: Registration for the 2023 Culinary Nutrition Expert Program has been paused.

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